Fear vs. Freedom ~ Your Choice!
To fear or not to fear that is the question… Your Choice! Try Flipping the Fear into a better feeling , feeling… You can acknowledge the...
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Creative Flutist
Feb 2, 20214 min read
Practice is a Playground & 12 Play Stations
I was walking by a playground a few years ago... back in the day when their were children playing in the school play grounds... I noticed...
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Creative Flutist
Jan 29, 20216 min read
"Comfortably Edgy" ~ Finding The Learning Zone in Your Practice~
Comfortably Edgy, I think about this a lot... a quote from one of my yoga teachers, Keith Katchick . Finding this fluid, expansive, and...
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Creative Flutist
Dec 29, 20202 min read
2020 to 2021 Reflect & Renew
I am thinking about the New Year, 2021… and how it is like starting anything new and can be a meaningful time for reflection and renewal....
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Creative Flutist
Dec 17, 20204 min read
How Much "Should" You Practice? Practice & Learning!
.. And the 4 kinds of practice and 4 kinds of learning. I get asked a lot how much should my daughter/son practice? OR by students, How...
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Creative Flutist
Dec 14, 20203 min read
What IS Chunking???
Chunking is a deliberate, mindful practice technique where you zoom :-) in on about 5-9 notes of music. You practice a chunk of music...
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Creative Flutist
Dec 6, 20201 min read
What is Creative Practice? And why Creative Flutist?
WHAT IS CREATIVE PRACTICE? 😉 I was thinking may be helpful to share what I mean by this! And, how I got the name "Creative Flutist"???...
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Creative Flutist
Nov 30, 20201 min read
21 Days of Guided Creative Practice!
Coming soon, Virtual Online Course!!! Sign Up 21 days is the ideal number for creating & establishing new habits! Get the detailed...
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Creative Flutist
Aug 31, 20204 min read
Colors, Keys, E-Motions
We have been studying keys, colors and the emotions they have naturally for us and in the history of western music and in many cultures....
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Creative Flutist
Aug 12, 20203 min read
Listening To Your Recordings & Practice
How are you LISTENING to yourself during you practice, recordings, playing and performing?
Here are a few questions to consider to enhance
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Creative Flutist
Aug 9, 20205 min read
Make It Stick!
Learning and Practice, Make It Stick, The science of Successful Learning LOVE THIS BOOK!!! Here is an overview of some of the things...
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Creative Flutist
Jan 21, 20202 min read
Sound Check
There are so many ways to Check In with our Sound. Are you playing your warm up mindlessly or mindfully? It is such a fertile time to...
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Creative Flutist
Dec 1, 20196 min read
Creating Long Lines:
Air: That our Air Stream is Alive and has the Speed and Support/Pressure needed, for a Sustained, Spinning and Singing musical line. How...
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Creative Flutist
Nov 14, 20195 min read
14 Days of 100 Reflection #1
Does this path have a heart? If it does the path is good; if it doesn't it is of no use... One makes for a joyful journey as long as you...
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Creative Flutist
Nov 4, 20192 min read
Switching to 100 Days of SOUND JOURNALING
I have been pondering why I am doing the 100 days. #100days What is my why? I LOVE to practice, play and perform. I feel very grateful to...
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Creative Flutist
Nov 1, 20191 min read
100 Days of Practice
Starting is easy... as they say... well... Here I go! The commitment to show up, be who I am, share what I am practicing and observe the...
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Creative Flutist
Oct 26, 20192 min read
Effort / Ease
What is balance of effort and ease? What is this imaginary line we create to balance effort/ease? In every living thing, in nature, our...
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Creative Flutist
Oct 18, 20192 min read
Being Moved by the Music you are Making
~~~~So been thinking so much about how to express this… this moving, being moved by the energy and emotion one feels for the music and in...
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Creative Flutist
Jul 19, 20191 min read
9 Days to Get into Flute Shape DAY 8
Day 8 Lessons & Master Classes Be Curious not Judgmental … Walt Whitman If you taking lessons and going to master classes you know how...
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Creative Flutist
Jul 19, 20191 min read
9 Days to Get in Flute Shape ~DAY 9
Day 9 Audition Success & Performance Confidence Attitude is the source of beauty, self-confidence, success and happiness. ~ Debasish...
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